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Cornerstone Chiropractic supports a thriving community of local athletes in achieving their goals. Read about the benefits of chiropractic below in the article excerpted from the ICPA.

Athletes have been benefiting from Chiropractic care for many years; however, it has only recently been receiving attention from the media. Athletes of all types, from the weekend warrior to the world-class athlete, utilize Chiropractic because it is a drug-free way to better health and performance.

Chiropractic adjustments help ensure that the body functions as efficiently as possible, which can maximize healing and recovery from all types of injuries.

“I would estimate that in excess of 90% of all world-class athletes use Chiropractic care to prevent injuries and to increase their performance potential.” Sean Atkins, PhD, Exercise Physiologist

The science of Chiropractic is founded on the premise that a proper nerve supply is essential to controlling and regulating the functioning of the human body.

The nervous system controls every activity in the body by sending and receiving nerve messages and is protected by the bones of the spine called vertebrae. When the spine is in its optimal structural position, the nerves are protected and optimal communication exists between the central nervous system and the rest of the body. The vertebra of the spine are susceptible to certain stresses and forces, which can cause them to lose their proper position.exercise_gymnasium_exercising

These minor misalignments of the spine, which are known as “vertebral subluxations,” cause nerve interference and weaken the entire structure of the spine. Athletic training can often jar and misalign the spinal column, because the spine is at the center of the body. Impact to the legs, feet, head, shoulders and torso often radiates to the spine.

Doctors of Chiropractic detect and correct vertebral subluxations by physically adjusting the spine. This restores the spine and nervous system to a more optimal level of function, which maximizes the body’s performance and healing potential.

Anyone who engages in athletics can benefit from regular Chiropractic checkups to ensure that their spine is balanced and free from structural stress and subluxations. When the spinal column is brought into balance and alignment, the body’s nervous system and body biomechanics (movement and posture) are maximized.
“Changes in the optimal spinal position produce spinal pathologies and loss of function. Spinal pathologies destroy joint reflexes, arc fibers and cause nerve impedance.” 2

“Postural strength and coordination are essential for injury prevention and sports performance.”3

Thomas Harris, MD, The Sports Medicine Guide

 

(if you would like to read more about this go to the ICPA website here)